FOOD

Beef Taco Casserole

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Ingredients:

  • 1 lb ground beef
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1 packet taco seasoning mix
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 cup corn kernels (fresh or frozen)
  • 1 can (10 oz) diced tomatoes with green chilies, undrained
  • 1 cup salsa
  • 2 cups shredded cheddar cheese
  • 1 cup sour cream
  • 1/2 cup chopped fresh cilantro (optional)
  • 10 taco shells, crushed

Instructions:

  1. Preheat the Oven: Preheat your oven to 375°F (190°C).
  2. Cook the Beef: In a large skillet over medium heat, cook the ground beef until browned. Drain excess fat.
  3. Add Aromatics: Add chopped onions and minced garlic to the skillet. Sauté until the onions are soft and translucent.
  4. Season the Beef: Sprinkle the taco seasoning over the beef mixture. Stir well to combine, ensuring that the meat is evenly coated.
  5. Combine Ingredients: In a large mixing bowl, combine the seasoned beef mixture, black beans, corn, diced tomatoes with green chilies, and salsa. Mix thoroughly.
  6. Layer in Casserole Dish: Spread half of the crushed taco shells in the bottom of a greased 9×13-inch casserole dish. Top with half of the beef mixture and half of the shredded cheddar cheese. Repeat the layers, finishing with a layer of cheese on top.
  7. Bake: Place the casserole dish in the preheated oven and bake for 25-30 minutes or until the cheese is melted and bubbly.
  8. Serve: Remove the casserole from the oven and let it cool for a few minutes. Garnish with dollops of sour cream and chopped cilantro if desired.
  9. Enjoy: Serve the beef taco casserole hot, with additional salsa and sour cream on the side. You can also offer shredded lettuce, diced tomatoes, or sliced avocados as optional toppings.

This Beef Taco Casserole is a delicious and easy-to-make dish that combines the flavors of tacos in a comforting casserole format. It’s perfect for a family dinner or a casual gathering with friends.

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