FOOD
LASAGNE RECIPE
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Instructions:
- Prepare the Meat Sauce: In a large pot over medium heat, brown the ground beef and Italian sausage until cooked through. Add the chopped onion and garlic, cooking until softened. Stir in the crushed tomatoes, tomato paste, red wine (if using), oregano, basil, sugar, salt, and pepper. Simmer for at least 30 minutes, allowing the flavors to meld.
- Cook the Lasagne Noodles: Cook the lasagne noodles according to the package instructions. Drain and set aside.
- Prepare the Béchamel Sauce: In a saucepan, melt the butter over medium heat. Add the flour and whisk continuously until a smooth paste forms. Gradually whisk in the warmed milk, nutmeg, salt, and white pepper. Continue whisking until the sauce thickens. Remove from heat.
- Assemble the Lasagne: Preheat your oven to 375°F (190°C). In a large baking dish, layer the bottom with a thin coat of meat sauce. Place a layer of cooked lasagne noodles on top. Spread a portion of the meat sauce over the noodles, followed by a generous drizzle of béchamel sauce. Sprinkle a layer of mozzarella and Parmesan cheese. Repeat the layers until you run out of ingredients, finishing with a cheese layer on top.
- Bake to Perfection: Cover the lasagne with aluminum foil and bake for 25 minutes. Remove the foil and bake for an additional 15-20 minutes or until the top is golden and bubbly.
- Let it Rest: Allow the lasagne to rest for at least 15 minutes before slicing. This helps the layers set and makes for easier serving.
- Garnish and Serve: Garnish the lasagne with fresh basil leaves before serving.
Cook Notes and Variations:
- Vegetarian Twist: For a meatless version, substitute the meat sauce with a mix of sautéed vegetables such as zucchini, bell peppers, and mushrooms.
- Spinach Addition: Layer fresh spinach leaves between the lasagne noodles for a pop of color and added nutrients.
- Ricotta Layer: Introduce a layer of ricotta cheese mixed with an egg and chopped fresh herbs for a creamy variation.
- Seafood Surprise: Experiment with a seafood lasagne by incorporating layers of cooked shrimp or crab meat.
Keto Versions and Low-Carb Versions:
Keto Version:
- Zucchini Noodles: Replace traditional lasagne noodles with thinly sliced zucchini for a keto-friendly option.
- Almond Flour Béchamel: Use almond flour in place of all-purpose flour in the béchamel sauce for a low-carb alternative.
- Mozzarella and Parmesan: Opt for full-fat mozzarella and Parmesan cheese to meet keto dietary requirements.
- Ground Turkey: Substitute ground beef and Italian sausage with ground turkey for a leaner keto version.
Low-Carb Version:
- Cauliflower Béchamel: Create a béchamel sauce using cauliflower puree as a base to reduce the carb content.
- Eggplant Layers: Replace lasagne noodles with thinly sliced and grilled eggplant for a low-carb twist.
- Ground Chicken: Use ground chicken instead of beef and sausage for a lower-fat, lower-carb alternative.
- Greek Yogurt Topping: Mix Greek yogurt with herbs and garlic as a topping instead of béchamel for a low-carb variation.
You’ll be taken to a location where every layer of our classic lasagna tells a tale of custom, love, and the happiness of sharing meals as soon as you take your first bite. Whether you’re on a ketogenic diet, looking into low-carb choices, or just enjoying a time-honored dish, this meal’s charm resides not just in its flavor but also in its adaptability. So gather your components, layer by layer, and fill your house with the fragrance of freshly baked lasagna. This dish is a celebration of the culinary skill that unites people, not simply a meal.
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