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FOOD

Healthy pickled beets recipe

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Pickled beets are a great way to add some sweetness and tang to your diet, and they have a lovely crunch. These pickled beets are a great snack or an adaptable addition to many different recipes because they are not only tasty but also nutrient-rich. This recipe offers a methodical approach to pickling beets at home without sacrificing their inherent flavor.

Ingredients

For the pickled beets:

  • 3-4 medium-sized fresh beets
  • 1 cup of white vinegar
  • 1/2 cup of water
  • 1/2 cup granulated sugar (adjust to taste)
  • 1 teaspoon salt
  • 1 teaspoon whole black peppercorns
  • 1 bay leaf
  • 3-4 cloves garlic, peeled
  • Optional: fresh herbs like dill or thyme for extra flavor.
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