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FOOD

Slow-cooker pork

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Instructions:

  1. Season the Pork: Begin by seasoning the pork tenderloin with garlic powder, salt, and black pepper, rubbing the seasonings evenly over the surface of the meat.
  2. Sear the Pork: In a skillet over medium-high heat, heat the olive oil. Once hot, add the seasoned pork tenderloin and sear on all sides until golden brown, about 2–3 minutes per side. Transfer the seared pork to the slow cooker.
  3. Prepare the sauce: In a small bowl, whisk together the chicken broth and Dijon mustard until well combined. Pour the mixture over the pork in the slow cooker.
  4. Slow Cook: Cover the slow cooker and cook the pork on low heat for 4-6 hours or on high heat for 2-3 hours, or until the pork is tender and cooked through.
  5. Make the Creamy Sauce: In the last 30 minutes of cooking, prepare the creamy sauce. In a saucepan, melt the unsalted butter over medium heat. Stir in the all-purpose flour and cook for 1-2 minutes until lightly golden. Gradually whisk in the heavy cream and continue cooking until the sauce thickens. Stir in the fresh thyme leaves.
  6. Finish and Serve: Once the pork is cooked through, remove it from the slow cooker and transfer it to a serving platter. Pour the creamy sauce over the pork, garnish with fresh parsley if desired, and serve hot.

Cook’s Notes and Variations:

  • Flavor Enhancements: Add extra depth of flavor to the pork by incorporating additional herbs and spices, such as rosemary, paprika, or smoked paprika, into the seasoning blend.
  • Vegetable Additions: Elevate the dish by adding vegetables such as carrots, potatoes, or onions to the slow cooker along with the pork for a complete meal.
  • Citrus Zest: Brighten up the flavors by adding a hint of citrus zest, such as lemon or orange, to the seasoning rub or creamy sauce.
  • Asian-Inspired Twist: Give the dish an Asian-inspired twist by substituting Dijon mustard with soy sauce, ginger, and garlic and garnishing with sliced green onions and sesame seeds.

FAQs (Frequently Asked Questions):

Q: Can I use a different cut of pork for this recipe? While pork tenderloin is ideal for its tenderness, you can also use pork loin or pork shoulder for this recipe. Keep in mind that cooking times may vary depending on the cut of meat used.

Q: Can I make this recipe dairy-free? A: Yes, you can make this recipe dairy-free by omitting the butter and heavy cream from the sauce. Instead, use a dairy-free alternative such as coconut milk or almond milk to achieve a creamy texture.

Q: Is there a keto-friendly version of this recipe? A: To make a keto-friendly version, use a low-carb thickener such as xanthan gum or arrowroot powder instead of all-purpose flour in the creamy sauce. Additionally, ensure that the chicken broth and mustard used are keto-friendly.

Q: How can I make this recipe lower in carbs? A: To reduce the carb content, skip the flour in the sauce or use a low-carb thickener, and opt for a lower-carb alternative to Dijon mustard. Serve the pork with roasted vegetables or a side salad instead of starchy sides.

In conclusion, Slow Cooker Pork is a testament to the ease and versatility of slow cooking, offering a deliciously tender and flavorful dish with minimal effort. Whether enjoyed for a weekday dinner or served to guests on special occasions, this recipe is sure to satisfy and impress. With its tender pork, savory sauce, and aromatic herbs, it’s a dish that brings warmth and comfort to any table. So, fire up your slow cooker and let it work its magic as you indulge in the delightful flavors of slow cooker pork. Bon appétit!

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